The Sanctuary
English

Monday, October 19

Today's affirmation

My needs are not an obstacle; they are a natural part of being human.

Self-worth

One new affirmation every day — the same one in the app, here and in our posts. A new one appears at midnight in your time zone.

Get it on Google PlayOpen the web app

Explore by theme

Six themes, around 60 affirmations each.

CalmBreath, quiet and a gentler pace.61 affirmationsSelf-worthKindness toward yourself and your own worth.61 affirmationsTrustTrust in yourself, the process and your path.61 affirmationsGratitudeNoticing the good that is already here.61 affirmationsResilienceStrength for hard days and finding balance again.61 affirmationsGrowthSmall steps, curiosity and change.60 affirmations

Every morning, on your phone

Today's affirmation in a home screen widget, and one new thought every morning.

On iPhone, tap Share, then “Add to Home Screen”. The Sanctuary will open like an app.

Get it on Google PlayOpen the web app

Questions

What is The Sanctuary?

A calm app with one new affirmation a day, available on Android and in your browser. Each affirmation is carefully written and translated into 12 languages.

Is it free?

Yes. The app and this website are free and supported by ads. There is no account to create, and your favorites stay on your device.

Can I use it on iPhone?

Yes — open the web app in Safari and add it to your Home Screen. On Android you can also install the app from Google Play and add a widget with today's affirmation.